I have good news! With it, you can lift, firm and build the booty of your dreams. Nutrition is a substantial part of it.
Everything you need to know about enlarging that wagon you're draggin'. Not everyone wants to change the appearance of their butt. And that's OK! But for those who do it can be tough to know exactly how to go about it and how your diet, training, and lifestyle can support or inhibit your goals.
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